Come experience Effortless Power in Healing and Push Hands Workshop with Rick Barret in Roswell, Georgia - Saturday, January 26th, 2008.
Learn how to access higher states of energetic coherence for body and mind. No matter what martial art you practice or what energy system you cultivate, this work can improve your own practice.
Workshop Schedule:
9:00am - 9:45am
Introduction to AMIRITA - a rejuvenation workout
10:00am - 10:45am
Sensing Qi (Ki) feel and simplify your chi - turning chi into jin (internal power)
11:00am - 11:45am
Energetic Coherence/ The Secret of Rooting
11:45am - 1:00pm
Lunch Break
1:15pm - 2:00pm
Power vs Force
2:15pm - 3:00pm
Central Equilibrium - The foundation of good Tai Chi
3:15pm - 4:00pm
Sequential Activation of Joints
4:15pm - 5:00pm
Waking from the Trance - Instant Meditation - Learn how to quickly access transrational states, even under stress
Cost is $125.
For more information or to register, please contact Jeff Cook at 404-307-2550 or email jeffreycook@hotmail.com.
Workshop at Roswell Budokan (11516 Woodstock Rd) in Roswell, GA. DirectionsMap